August 2017

August 10, 2017

I meditated for 10 minutes in my room, listening to binaural beats. It really hit the spot for me! Like omg, I woke up feeling so off energetically. I was between moody and defeated. But when I sat down and dealt with myself, it all cleared away. I mean, I was meditating. So I noticed my thoughts and observed them... and all of a sudden, I felt renewed. And this revelation came to me: There is love all around me. How could I not see this? It's there. And, there is love within me too.