Yamas + Niyamas Journal Prompts
Hi lovely!
I’m thrilled to offer you 20 FREE journal prompts.
This will guide you through the 5 yamas (ethical restraints) and 5 niyamas (ethical observances). 2 prompts for each concept:
Ahimsa (non-violence)
Satya (truth)
Asteya (non-stealing)
Brahmacharya (moderation)
Aparigraha (non-clinging)
Saucha (purity)
Santosha (contentment)
Tapas (discipline)
Svadhyaya (self-study)
Ishvara Pranidhana (surrender to God/the Universe)