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Yamas + Niyamas Journal Prompts

Hi lovely!

I’m thrilled to offer you 20 FREE journal prompts.

This will guide you through the 5 yamas (ethical restraints) and 5 niyamas (ethical observances). 2 prompts for each concept:

  • Ahimsa (non-violence)

  • Satya (truth)

  • Asteya (non-stealing)

  • Brahmacharya (moderation)

  • Aparigraha (non-clinging)

  • Saucha (purity)

  • Santosha (contentment)

  • Tapas (discipline)

  • Svadhyaya (self-study)

  • Ishvara Pranidhana (surrender to God/the Universe)